Happiness, Hope, and Health

What defines your best days? When do you feel the most happy and free? In your darkest days, what is your source of hope? Scientists, philosophers, and every-day people have been asking these questions for

Flu Shots – Do I REALLY need one?

Most of us grew up before influenza (flu) shots were recommended for nearly everyone. We lived a lot of years just fine without them. Sure, we got sick for about a week sometimes, but we

Hate and Health

    Hate and negativity are bad for your health.   Holding grudges, blame, racism, oppression, and social isolation have all been linked to poorer health.   Having friends to talk to people who care