Depression, Pain, Anxiety – the Circle of Self

The Circle of Self can lead you into a dark self-absorbed place with pain, depression, and anxiety. I was teaching health profession students this week about mental health and pain. The Circle of

Happy in 2017 – Let Go of Control to Find Health

Let go of control and let go of anxiety, depression, and pain I’ve mentioned before, the three types of medications prescribed most commonly in the United States treat anxiety, depression, and pain. I

Peace, Joy, and Health – What is the Link?

Peace and Joy can improve your health this holiday season Merry Christmas! Happy Hanukkah! Happy Holidays! For many this is a season of wonder, excitement, friends, and family. It is a time of