Attitude – the choice is yours and the impact is huge for your health!

Choose your attitude each day, and make it a good one for your health! Is your attitude the RESULT of what is happening around you? Is it the RESULT of what others do

Thanksgiving – Gratitude keeping you Healthy

A grateful attitude can improve your outlook and your health! Gratitude, grateful, thankful, thanksgiving, appreciation What do these words mean to you? What role do they play in your everyday life? Wow, I

Quality of Life – your attitude and health

Your quality of life is different than just living. If you are breathing and your heart is beating, then you are alive. Within that life there can be a HUGE range in your quality of