Numbers: Do you know the importance of each of your numbers?

    Know how your numbers are key to your health. What are the key numbers in your life? I just turned 50. That is a number that seems like a real turning

Sugar, Pressure, and Lipids…Oh My! Metabolic Syndrome

Metabolic syndrome Do you have diabetes, or have you been told you have pre-diabetes? Are you overweight, especially around your midsection? Do you have high blood pressure? Do you have high cholesterol? Did

Stiff and Inflexible – Arterial Stenosis

So why shouldn’t you eat all of the high fat foods that you want? They really do taste good. You know other people who eat those foods. So why shouldn’t you? What can