Communicate Your Way to Better Health

Communicate to decrease conflict and increase understanding using reflective statements How do you handle conflict? For most of us the answer is, ‘not very well’. Conflict can raise your blood pressure, constrict your

Approach Your Doctor Visit Differently in 2016 – Win-Win

Prepare for your next doctor visit How do you prepare for a doctor visit? Have you ever experienced, or can you picture, the following scenario? You have a health-related issue and want to see