The Season of Giving and Receiving – To Your Health

Holiday giving and receiving for your health As you work through your to-do lists, travel to your holiday destination, and settle in for the holiday season, here are some additional ways to give

Water – Prevent Dehydration

Summer can be so fun! Bright sunny days, warm temperatures, festivals, vacations, long hours of daylight… Summer can also be hot! During the summer it is even more important to drink plenty of water. So,