Happy in 2017 – Let Go of Control to Find Health

Let go of control and let go of anxiety, depression, and pain I’ve mentioned before, the three types of medications prescribed most commonly in the United States treat anxiety, depression, and pain. I

Happiness, Hope, and Health

What defines your best days? When do you feel the most happy and free? In your darkest days, what is your source of hope? Scientists, philosophers, and every-day people have been asking these questions for

Hate and Health

    Hate and negativity are bad for your health.   Holding grudges, blame, racism, oppression, and social isolation have all been linked to poorer health.   Having friends to talk to people who care