Communicate Your Way to Better Health

Communicate to decrease conflict and increase understanding using reflective statements How do you handle conflict? For most of us the answer is, ‘not very well’. Conflict can raise your blood pressure, constrict your

Heart Collaterals – the alternate route

Collaterals are your heart’s solution to blood flow problems. Not only does your heart pump essential blood to the body, it is also a vital muscle that needs its own blood flow. There are several