Attitude – the choice is yours and the impact is huge for your health!

Choose your attitude each day, and make it a good one for your health! Is your attitude the RESULT of what is happening around you? Is it the RESULT of what others do

Happy in 2017 – Let Go of Control to Find Health

Let go of control and let go of anxiety, depression, and pain I’ve mentioned before, the three types of medications prescribed most commonly in the United States treat anxiety, depression, and pain. I

Feeling Stress – Find Health in Hope and Looking Outside Yourself

Try this 3-step recipe for hope and health in the midst of stress. The media, social media, and even people on the street are expressing a lot of stress and insecurity. Change is