Four Components of True Health – Physical Health

Physical health component of the four key components of health Physical health is the first of the four components of health. True health requires health in all four components. Over the next three

Flu Shots – Do I REALLY need one?

Most of us grew up before influenza (flu) shots were recommended for nearly everyone. We lived a lot of years just fine without them. Sure, we got sick for about a week sometimes, but we